Flyers from Heathrow, for example, often have to set off extremely early in the morning to make a 09:00 flight. Even passengers who live in the centre of London have to get going at an unreasonable hour. Along with the worry that you won’t wake up on time, it is not surprising that many people complain of lack of sleep the night before their holiday.
Experts warn that driving when tired, especially when in a hurry, can be deadly, as detailed on the British government’s research and public information site on car safety at http://www.thinkroadsafety.gov.uk. Drivers are advised that tiredness is one of the main contributors to road accidents, along with drink-driving and using a mobile phone when in control of a vehicle.
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