Weve all seen those TV commercials featuring all sorts of exercise gadgets that will get you that buff body or that rib-like belly with minimum effort. There are even wrap-around belts that zap your midsection with electronic pulses, allowing you to slim down without even making an effort to move your own muscles. Wow! If only they worked! But, of course, any of us who have bought one of these effort-free exercise gadgets knows that their ultimate use is as a trash can stuffer. They work about as well as miracle weight loss diets. They are expensive and worthless gadgets, not solutions to getting yourself in shape. The only way to get in shape is the old fashioned way sweaty exercise on a scheduled basis. Its not a bad way to go, either. I have done it for years, a View the rest of this article
Sunday, December 30, 2007
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