Knee pain affects most people at one time or another. The knees hold up the weight of the body and allow leg movement especially in kneeboarding. The usual stress of years of activity and wear can create pain that can range from dull to weakening. Sports like kneeboarding and exercise in general have the potential for knee pain and injury. Even people who do not exercise are vulnerable to knee pain from falls, sprains or degenerative conditions such as arthritis in some ways or another.
In the case of kneeboarding, some kinds of knee pain are caused by sudden injuries or falls especially when you are doing extreme tricks on the water. Other conditions are the effect of overuse or inflammation of the knee.
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